At mind yourself we empower workplaces, communities and individuals with the knowledge and skills to take control of their wellbeing and support others on their mental health journey to recovery.
We do this through accredited mental health literacy training and tailored wellbeing programs.
1 in 5 Australian adults experience a mental illness each year
Suicide is the leading cause of death in Australians aged 15 - 44
65% of people with a mental illness do not seek help
$12.8bn annual cost of untreated mental health conditions to Australian workplaces.
2.3 Return on investment for each dollar spent on creating a mentally healthy workplace
1 in 5 Australian adults experience a mental illness each year
“Really informative training with a great instructor. The training was delivered in an engaging and accessible manner.”
“Mind Yourself did a wonderful job delivering MHFA training for our organisation. Roisin’s knowledge and expertise are brilliant, and she incorporates realistic examples from her own professional experience to strengthen the delivery.”
“Roisin was a fantastic instructor. She was knowledgeable and was very capable of creating an engaging and respectful learning environment. Her ability to condense such a large amount of information covering very sensitive topics was impressive.”
