MENTAL HEALTH TRAINING
Workplace Wellbeing

Wellbeing Programs

Workplaces directly influence the physical, mental and social wellbeing of employees and subsequently the wellbeing of their families, community and society.

Your people are your greatest asset. In a non-stop, competitive and high stress marketplace improving employee health and mental resilience leads to a more effective, motivated and productive workforce.

Our wellbeing programs empower your team with the knowledge and resources to take control of their health and wellbeing, creating healthy individuals and ultimately healthy businesses. 

 

Why Wellbeing Matters

Effective workplace wellbeing programs lead to an average return on investment of $2.3 on every dollar spent through:

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Reduced absenteeism

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Reduced compensation claims

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Increased productivity

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Increased employee satisfaction

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Improved employee retention

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Improved collaboration and team working

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Wellbeing Workshops

Available as stand alone sessions or comprehensive packages, our workshops are educational, interactive and bursting with practical take home strategies. Our workshops are available in multiple formats allowing for flexible delivery including lunch and learns, webinars and self-paced learning.

Our workshops:

  • Beating procrastination and building motivation

  • Mental wellbeing and resilience in challenging times

  • Getting the work - life balance right

  • Stress management and preventing burnout

  • Healthy habits for body and mind

  • Wellbeing when working from home

 
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Bespoke Programs

Does your team have specific needs or not sure where to start?
Let us carry out a comprehensive needs assessment and design a bespoke wellness program tailored to the needs of your team.